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Barre - Petrolia
- 1 hr1 hour
- (NEW) Steppin UP Dance Co. location !
Barre is a workout technique inspired by elements of ballet, yoga, and Pilates. It focuses on low-impact, high-intensity movements designed to strengthen your body in ways that few other workouts can.Barre-n Burn boosts endurance, improves balance, increases range of motion, and promotes better posture. The class focuses on cardio, strength training, and stretching (& no you do not need to be a ballerina !) Instructor: Brigitte Hynes-Taylor
Class passes will be applied to classes failed to be cancelled 2 hours prior to class starting.
4165 Petrolia Line, Petrolia, ON, Canada
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