Farm Fit HIIT

HIIT class on the Farm

  • 45 minutes
  • Circle Studio on the Farm

Service Description

Instructor: Brigitte Hynes- Taylor FARM FITT HIIT is a HIIT structured workout consisting of short bouts of intense work lasting anywhere from 10 to 60 seconds, followed immediately by a period of active recovery of the same length or longer. This cycle of hard work and recovery is repeated anywhere from 3 to 10 times, depending on the workout. Crush this class outside in our beautiful farm orchard. Next session begins June 21st Tues. @ 5:00am & 6:00am + Thurs. @ 5:00am & 6:00am

Upcoming Sessions

Cancellation Policy

Class passes will be applied to classes failed to be cancelled 4 hours prior to class starting.

Contact Details

  • 5086 Michigan Line, Plympton-Wyoming, ON, Canada