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Farm Fit HIIT

Bootcamp\HIIT class on the Farm

  • 45 min
  • Circle Studio on the Farm

Service Description

Instructor: Brigitte Hynes- Taylor FARM FITT HIIT is a Bootcamp\HIIT structured workout consisting of short bouts of intense work lasting anywhere from 10 to 60 seconds, followed immediately by a period of active recovery of the same length or longer. This cycle of hard work and recovery is repeated anywhere from 3 to 10 times, depending on the workout. Crush this class outside in our beautiful farm orchard.

Upcoming Sessions

Contact Details

  • 5086 Michigan Line, Plympton-Wyoming, ON, Canada

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