- 1 hr1 hour
- (NEW) Steppin UP Dance Co. location !
Yoga blend is an energizing combination of yoga styles blending strength, mobility and flexibility. We will unite the mind & body with the breath as we move through flows, ending the class with some longer deeper stretches in preparation for a guided relaxation in which the mind, body & soul can find a deep sense of release & calm. All levels are welcome and participants will be invited to choose variations of poses and movements to honour their own body and practice.
Class passes will be applied to classes failed to be cancelled 2 hours prior to class starting.
4165 Petrolia Line, Petrolia, ON, Canada