Nourish Your Life Naturally
with food & movement
Dr. Brigitte Hynes-Taylor
(MD, MA Health Promotion Specialist, RHN & Nutrition Coach, Certified Group Fitness Instructor Certified Personal Trainer)
Owner of Circle Studio takes a a “holistic approach” – that considers the whole person and how the body and mind interact . Programs, practise an classes are based on the belief\philosophy that everyone had unique nutritional needs while putting a strong Emphasis on fueling the body with :
Live – contains live enzymes (ie. fresh fruit, vegetables and sprouts
Natural – unprocessed, unrefined foods (ie, whole grains, and legumes)
Good Quality – grown in soil rich in essential nutrients such as organically grown.
Free of pesticides & grown without synthetic fertilizers)
Mindful Movement - moving in full awareness and focus on your body and mind
Intuitive Movement - Moving in a way that feels good to you. Tuning in and listening to exactly what your body and mind are craving
About Dr. Brigitte Hynes-Taylor
My name is Dr. Brigitte Hynes-Taylor, a graduate of the Canadian School of Natural Nutrition (2014), Registered Holistic Nutritionist. I have 15 years of extensive health education ranging from BSc. Human Nutrition, Masters in Health Promotion and MD. I have lived and worked around the world from Ireland, to Poland and across my home country Canada from Nova Scotia to Saskatchewan.
My passion in life has always been health, wellness and nutrition. In 2015, I started my, my private nutrition coaching consulting business. Having worked with various cultural groups, and varying demographics around the world through my international studies and work, I have seen first hand the effect empowerment has in promoting health. I am a firm believer, when you empower people with tools and knowledge; change is the natural progression of these actions.
My nutrition practise is a holistic practice providing Holistic Nutrition guidance, counselling and support to achieve optimal health using natural nutrition. I offer Macro (Balanced carb, Protien & fat) & keto focused nutrition plans & accountability & support.
I am looking forward to empowering my clients with the knowledge, understanding and tools they need to obtain optimal health and balance in life.
Outside of my practise I am a fitness instructor (owner of Circle Studio) and an Adjunct Professor at Lambton College. At home , I am a mom of two & wife. I love being outdoors and the many projects & adventures on our farm.