Nourish Your Life Naturally
with food & movement
Dr. Brigitte Hynes-Taylor
(MD, MA Health Promotion Specialist, RHN & Nutrition Coach, Certified Group Fitness Instructor Certified Personal Trainer)
Owner of Circle Studio takes a a “holistic approach” – that considers the whole person and how the body and mind interact . Programs, practise an classes are based on the belief\philosophy that everyone had unique nutritional needs while putting a strong Emphasis on fueling the body with :
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Live – contains live enzymes (ie. fresh fruit, vegetables and sprouts
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Natural – unprocessed, unrefined foods (ie, whole grains, and legumes)
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Good Quality – grown in soil rich in essential nutrients such as organically grown.
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Free of pesticides & grown without synthetic fertilizers)
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Mindful Movement - moving in full awareness and focus on your body and mind
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Intuitive Movement - Moving in a way that feels good to you. Tuning in and listening to exactly what your body and mind are craving
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About Dr. Brigitte Hynes-Taylor
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My name is Dr. Brigitte Hynes-Taylor, a graduate of the Canadian School of Natural Nutrition (2014), Registered Holistic Nutritionist. I have 15 years of extensive health education ranging from BSc. Human Nutrition, Masters in Health Promotion and MD. I have lived and worked around the world from Ireland, to Poland and across my home country Canada from Nova Scotia to Saskatchewan.
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My passion in life has always been health, wellness and nutrition. In 2015, I started my, my private nutrition coaching consulting business. Having worked with various cultural groups, and varying demographics around the world through my international studies and work, I have seen first hand the effect empowerment has in promoting health. I am a firm believer, when you empower people with tools and knowledge; change is the natural progression of these actions.
My nutrition practise is a holistic practice providing Holistic Nutrition guidance, counselling and support to achieve optimal health using natural nutrition. I offer Macro (Balanced carb, Protien & fat) & keto focused nutrition plans & accountability & support.
I am looking forward to empowering my clients with the knowledge, understanding and tools they need to obtain optimal health and balance in life.
Outside of my practise I am a fitness instructor (owner of Circle Studio) and an Adjunct Professor at Lambton College. At home , I am a mom of two & wife. I love being outdoors and the many projects & adventures on our farm.