🚨 Program Launch Announcement 🚨

"8 Week Perimenopause & Menopause Breakthrough  launching this Spring!

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Stabilize Your Hormones, Master Your Energy & Thrive Through Perimenopause & Menopause in Just 8 Weeks

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The ultimate "done for you" 8-week program designed exclusively for women in Perimenopause & Menopause  who want to take control of unpredictable symptoms and feel confident in their bodies again... while getting REAL results that last, where expert guidance and a supportive community help you thrive!

 

✨ Weekly topics. Over the 4 weeks we will  cover & focus on the most FAQ's questions round hormone shifts. These sessions are guided by Brigitte, your Holistic Perimenopause & Menopause Coach, and mom of 2 who’s living this hormone shiftFocused topics to address your physical, emotional, and mental wellness during Perimenopause & Menopause

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This comprehensive 8-week live group program has been specifically designed for women in perimenopause who want to lose weight, stabilize mood swings, regulate periods, improve sleep, boost energy, clear brain fog, and feel like themselves again—naturally.

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With weekly live workshops, personalized feedback, and a community of women on the same journey, you'll eliminate guesswork and see significant improvements in just 8 weeks, while building habits that support your long-term hormonal health.

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Here is what you can expect inside the 8-Week Perimenopause Breakthrough Program:​

✨Weekly LIVE Workshops & Coaching

✨ Hormone-Balancing Nutrition System

✨Lifestyle & Stress Management Tools

✨Hormone shift Movement Method

✨Symptom Tracking & Progress System

✨Supportive Group Coaching Community

Weekly Check-ins - Support, encouragement, and accountability,

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Join The Launch Waitlist NOW 

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About Your Perimenopause & Menopause Coach

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Hi there! My name is Brigitte Hynes-Taylor.
I’m a BRCA2+ certified Hormone (Perimenopause & Menopause) Health Coach, a Registered Holistic

Nutritionist, Registered Nutritional Therapist, Natural Nutrition Clinical Practitioner and a 40-year-old mom

of two navigating my own hormonal shifts—just like you.

 

When I began experiencing perimenopause symptoms, I felt completely unprepared. The mood swings,

sleep disruptions, weight changes, and brain fog felt like they came out of nowhere. Despite being in the

wellness world, I still found myself overwhelmed, frustrated, and confused by the lack of personalized,

trustworthy guidance available. I spent thousands of dollars and countless hours researching, testing, and

tuning into what really works —until I found a natural, comprehensive approach that restored my energy,

stabilized my mood, and helped me feel like me again.

 

I don’t want to see any more women struggle like I did.

 

Perimenopause isn’t something we should “just get through” or be told to “wait out.” It requires personalized support, not just information.

 

That’s why I created the 8-Week Perimenopause & Menopause Breakthrough Program — a live, guided coaching experience that addresses every layer of hormonal balance:

• Targeted nutrition & gut support

• Restorative movement & strength training

• Sleep, mindset, & stress regulation tools

• Weekly coaching sessions and a supportive community to walk alongside you

 

This isn’t just about managing hot flashes or fixing symptoms — it’s about learning how to thrive through this transition with strength, clarity, and confidence.

 

You’ll reduce symptoms like mood swings, night wakings, and fatigue — but more importantly, you’ll build habits that support your hormones and health for years to come.

 

💛 You’re not alone. And you don’t have to navigate this alone.

 

I’m here to support you — as a coach, a fellow BRCA2+ woman, and a mom who’s been exactly where you are.
Let’s rewrite what midlife wellness looks and feels like — together.

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​In Health, 

 

Brigitte Hynes-Taylor

 

BSc. HNU

MA (Masters of Health Promotion)

RNT (Registered Nutritional Therapist)

R.H.N (Registered Holistic Nutritionist)

NNCP (Natural Nutrition Clinical Practitioner)

Holistic Perimenopause & Menopause Coach 

Certified Personal Trainer

Certified Group Fitness Instructor

Cancer Exercise Training Specialist 

Certified Mat & Reformer Pilates Instructor 

Owner & founder of Circle Studio

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 Brigitte Hynes-Taylor can be contacted at: (306)-750-7154 or circle.studiopetrolia@gmail.com​

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