I have been attending reformer Pilates at Circle Studio for almost 6 months now and have had an amazing experience. Each class provides a full body workout and I leave feeling energized/in a better mood to take on the rest of the day. Brigitte does a great job keeping the classes engaging and modifiable to all levels. She is always introducing new ways for us to challenge ourselves! The environment is also very welcoming and you have a chance to connect with other women within the community. Highly recommend!

I’ve been going to the early morning Pilates reformer classes for the last five months and I see such an incredible difference in my body. I have decreased cellulite on my legs and a much flatter stomach. I try to make four times a week.

Not all instructors are are made of the same caliber, yet the classes I go to at Circle Studio are dynamic, enjoyable, and you can tell how informed the instructors are. I am absolutely obsessed with the classes.

On top of having a different class every time you go, the restaurant itself is easy on the joints, and fun to use. I love it there!

I have been meaning for months (or longer) to join, for own well being, and getting back into the workout routine and self care.

Taking that step is hard, but am I glad I did it, finally!

I love the reformer Pilates, and when I can attend the Mat Pilates, it’s an extra challenge and so great!

I go at least once a week, more if my schedule allows it, and I’m hooked! Give it a try, you won’t regret it!

I joined circle studio after a number of years of procrastination and I absolutely love it! Brigitte is an amazing support and each class I feel stronger and able to move my body better than I have in many years.

The passion and hard work Brigitte puts into each class is inspiring and the only regret I have is not joining sooner

I joined the Hormone Harmony Hub to give myself some accountability. I found much more. I was blown away by how much information Brigitte has in the classroom. She is also a constant source of motivation and knowledge. I also found that the check-ins and the community that was built motivated me. The monthly challenge helped me to reflect on my day and the season of life I’m in. I find myself checking the app daily even though the challenge is over. Thankfully there is so much information on a variety of topics there are still things to read and learn.

Just finished my first challenge with the Harmony Hub. It was great to learn to make the time to check in with myself on a daily basis. Reflect on what’s going on and set myself up for success. Acknowledge the small wins, not dwell on setbacks and cheer every woman on in the group. The community in the Hub is very supportive and encouraging A lot of great conversations happened with a lot of learning as well under the leadership or Brigitte! Brigitte, you set up a great challenge. Thanks for your leadership, support and resources. I’m looking forward to the next challenge.

I just completed my first 30 day group in the Hormome Harmony Club and I must say it was a delight to be apart of. I loved the connection with other women, the accountability, the check-in, the energy of others cheering for you and supporting you. Brigitte also has a wealth of great resources linked in the the group. Can’t wait for the next group!!

I joined the Hormone Harmony Club not quite knowing what to expect. It was honestly the best online space for women to gather and share experiences. It was so comforting connecting with other women who were going through so much of what I am going through in life.

Brigitte brought strangers together and created a beautiful, safe space to communicate. I am so grateful!

An added bonus was the abundance of resources we had access to- she is a wealth of knowledge and I am so grateful that I stumbled upon this group 🩷

I began working with Bridgett after a lengthy battle with cancer, as well as the onset of significant perimenopause’s symptoms, including inflammation, weight gain, mental health and gastric symptoms. From the beginning of this nutritional journey, Bridget has provided caring support, approachable solutions and ongoing follow up. I was introduced to mineral testing, through hair analysis, providing an insight into vitamin and dietary deficiencies that can be worked on. She is a bright, motivating and supportive resource, and as a result of her support I have seen a decrease in inflammation, improved sleep, increased energy! I would highly recommend Bridgett for any support an anti inflammatory dirty, and peri menopause, and menopause concerns.

I didn’t know what to expect when I signed up for Pilates, I knew I was looking for physical benefits like improved strength, cardio, and range of motion. Thrilled to share I got all that but much more…. I’m happier, smile more, sleep better and gained the confidence to keep trying new things. I have share this fun with my friends and family feeling blessed to be part of the Circle Studio’s flock. This wouldn’t be possible without the guidance of Brigette, the inspirational voice that motivates and challenges me towards my better self. She is a gift in my life and highly recommend trying a class, you won’t regret it!