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3-month Fitness and Nutrition Coaching

3 months, One Payment: $450


All Coaching Programs including the following: 

  • Initial assessment fitness and nutrition assessment 

  • Full nutrition coaching with portion guide, shopping lists, daily meal guide and sample meal plan

  • Weekly workout plan based on initial assessment  

  • Access to on-demand Circle @ Home workout library 

  • Weekly check-ins

  • Habit tracking and goal setting 

  • Ability to direct message me in the app for modifications, questions, accountability, etc.

  • Final assessment at the end of your program

3-month Fitness and Nutrition Coaching

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