Programs & Challenges
Choose a programs to support you towards your current and future goals
Programs are run online
Programs are varying lengths between ~ 4 -8 weeks long
Programs include nutrition coaching, sample meal plans, recipe book, portion guide, & shopping lists,
Weekly workout plan or challenge included on our new APP !
Habit tracking and goal setting
Ability to direct message me in the app for modifications, questions, accountability, etc.
4 Week Programs
Current Circe Studio Group Fitness Pass Holders
use code Circle50 at checkout for 50% off program
November Challenge65CA$4 Week Clean Eating & Movement
- 4 Week Nutrition Program (4 week meal plan)
- *Meal Prepping Guide
- *Portion Size Guide
- * Dirty Dozen & Clean fifteen
- * Clean Eating Cheat Sheet
- * Recipe Bundle
- Handouts + Extra Topics : Reading Food Labels, Probiotics
- 4 Week Circle @ Home Movement Challenge using our new APP!
- Recorded 25 min or less workouts
- ** Access to our NEW Fitness APP!
- Community Group to ask questions, share & learn
- BEGINS NOVEMBER 1ST !