top of page
Yoga Class
Green Goodness

 Programs & Challenges   
 

Choose a programs to support you towards your current and future goals 

  • Programs are run online 

  • Programs are varying lengths between ~ 4 -8 weeks long 

  • Programs include nutrition coaching, sample meal plans, recipe book,  portion guide, & shopping lists, 

  • Weekly workout plan or challenge included on our new APP !

  • Weekly check-ins

  • Habit tracking and goal setting 

  • Ability to direct message me in the app for modifications, questions, accountability, etc.

4 Week Programs 

Current Circe Studio Group Fitness Pass Holders 
use code
Circle50 at checkout for 50% off program 

  • November Challenge

    65CA$
    4 Week Clean Eating & Movement
     
    • 4 Week Nutrition Program (4 week meal plan)
    • *Meal Prepping Guide 
    • *Portion Size Guide 
    • * Dirty Dozen & Clean fifteen
    • * Clean Eating Cheat Sheet 
    • * Recipe Bundle 
    • Handouts + Extra Topics : Reading Food Labels, Probiotics
    • 4 Week Circle @ Home Movement Challenge using our new APP!
    • Recorded 25 min or less workouts
    • ** Access to our NEW Fitness APP!
    • Community Group to ask questions, share & learn
    • BEGINS NOVEMBER 1ST !
November Challenge .png
bottom of page