Monthly Fitness and Nutrition Coaching
1 month, One Payment: $155
 
All Coaching Programs including the following: 
Initial assessment fitness and nutrition assessment 
Full nutrition coaching with portion guide, shopping lists, daily meal guide and sample meal plan
Weekly workout plan based on initial assessment  
Access to on-demand Circle @ Home workout library 
Weekly check-ins
Habit tracking and goal setting 
Ability to direct message me in the app for modifications, questions, accountability, etc.
Final assessment at the end of your program