L.I.F.E. Nutrition Program & Packages:
L.I.F.E. Nutrition Weight Management program:
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4 or 6 week option
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Each participant will receive a 4 or 6 week meal plan based on your food likes\dislikes\food intolerances, sensitivities and any allergies; recipes, food swap lists, grocery lists, portion size reference, and measurement reference guide (depending on choice of program).
Prices for the weight management program are as follows
4 week = $145 + Tax
6 week = $210 + Tax
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* Group options available based on numbers
The group program option meets weekly.
With the first half hour as weigh ins, and
the remaining ~15-20 min is a nutrition topic\discussion.
L.I.F.E. Nutrition Weight MaintenanceGroup:
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This program is for those looking for additional support after completing the L.I.F.E. Nutrition Weight Management Program
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Weekly weigh-in's, one-on-one support
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New recipe each week to take home and try!
4 weeks = $60.00 + Tax
L.I.F.E. Nutrition 7 Day Clean Eating Challenge\Detox:
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7 day Detox
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empahasis on clean eating, whole foods.
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It includes a menu plan, food to avoid & enjoy list, recipe book and daily challenge.
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When does it start? Rolling Registration
Cost: $30 + tax
~REFRESH~
A 30 day lifestype re-charger program, developed and run by Registered Holistic Nutritionist\Natural Nutrition Clinical Practitioner, Dr. Brigitte Hynes-Taylor
What’s included?
1. 45 custom recipes with photos & ingredients & step by step directions
2. 30 days of custom meal planning – breakfast, lunch, dinner plus healthy snack & drink suggestions
3. Custom shopping lists
4. Custom meditation, yoga & workout schedules
5. Custom spa\bath recipes
6. Email support from me Dr. Brigitte Hynes-Taylor (MD & Registered Holistic Nutritionist\Natural Nutrition Clinical Practitioner) over the 30 days!!
When does it start? Rolling Registration
Cost:$80 + tax
NEW
8 Week Ammunition To Change :
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8 week program to create a lifestyle routine
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8 week of meal plans - whole foods based
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8 week check in
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All materials included: grocery shopping list, menu plans, getting started checklist, and program swag !
Price:
Price: $285 + tax
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S8LF - 6 Week Keto Lifetstyle 101:
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6 week program to create a Keto focused lifestyle
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Planned meal plans
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Weekly check in
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All materials included: program overview handbook. grocery shopping list, menu plans, recipe look
Price:
Price: $200 + tax
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