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To purchase memberships & book classes please create a members login account
* Please note class schedule subject to change based on instructor availability  

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1: 1 Fitness Class    

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Nothing to book right now. Check back soon.

  • 1:1 Fitness Class 1x

    50CA$
    Single Session
    Valid for 2 months
    • 1:1 Training Session
    • 60 minutes
    • $50+tax
    • Utilize within a 4 month period

  • 1:1 Fitness Class 12

    550CA$
    12 Sessions
    Valid for 4 months
    • 12 sessions of 1:1: Fitness Class
    • Utilize within 6 months
    • 60 min sessions

  • 1:1 Fitness Class 20

    900CA$
    1:1: Fitness Class 20 Sessions
    Valid for 6 months
    • 20 - 1:1: Fitness Class
    • 60 minutes
    • Utilize within 6 months
    • $900 + tax

Once you have purchased your

1:1: Training Plan

please send us an email to get started !

NEW

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  •  9 week program

  • 9 week 1:1: customized fitness class (1\x week)

  • 9 week customized weekly at home fitness class

  • 9 week Nutrition Program to create a lifestyle change while learning how to ensure routine & healthy habits 

    • Two nutrition plan options:

      • 1. Keto focused - 70% fats : 5% carbs: 25% Protien focused 

      • OR​

    • 2. Macro focused -  balance of macros (portions , fat & carbs)

  • Nutrition plan Includes: handbook, meal plan, recipe book & grocery list 

  • Weekly check in (combination of in person & virtual)

  • Accountability & support from Dr. Brigitte Hynes-Taylor

  • Access to virtual support & accountability community 

 

Price:  

 Price: $749 + tax

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 Nutrition & 1:1: Fitness Training Program   : ​

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To inquire or register please CLICK HERE

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