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  • Nutrition & Training

    749$
     
    Nutrition and 1:1: Fitness Training Program
    Valid for 3 months
    • 9 week long program (fitness & nutrition combo)
    • 9 weeks - 1:1: customized fitness training (1x\week)
    • 9 weeks - At home customized weekly workout
    • Nutrition plan: menu plan, recipes, grocery list
    • Nutrition Plan: Choice of Keto or Macro focused
    • Accountability & support by Dr. Brigitte Hynes-Taylor
  • Stroller Fit Pass

    72$
     
    Stroller Fit classes, once a week for 4 week session
    Valid for 3 months
    • Stroller Fit Classes (Petrolia)
    • 4 week session
    • Mondays @10:45am
    • Total - 4 classes
  • November Challenge

    65$
     
    4 Week Clean Eating & Movement
     
    • 4 Week Nutrition Program (4 week meal plan)
    • *Meal Prepping Guide 
    • *Portion Size Guide 
    • * Dirty Dozen & Clean fifteen
    • * Clean Eating Cheat Sheet 
    • * Recipe Bundle 
    • Handouts + Extra Topics : Reading Food Labels, Probiotics
    • 4 Week Circle @ Home Movement Challenge using our new APP!
    • Recorded 25 min or less workouts
    • ** Access to our NEW Fitness APP!
    • Community Group to ask questions, share & learn
    • BEGINS NOVEMBER 1ST !
  • Breast Health & Fitness Consultation

    75$
     
    Breast Health & Fitness initial 60 min Consultation
    Valid for one month
    • Breast Health & Fitness Initial Consultation
    • 60 min single consultation
    • Virtual or in person
    • Baseline fitness assessment
  • Breast Health & Fitness - 4 sessions

    270$
     
    Breast Health & Fitness - 4 sessions
    Valid for 4 months
    • 4 Breast Health & Fitness training sessions
    • 60 min sessions
    • Virtual or in person training options
    • Personal weekly at home exercise routine
    • Access to our Circle Studio @ Home On Demand APP & workout l
    • Weekly check-ins
    • Habit tracking and goal setting 
    • Ability to direct message me in our APP for questions
  • Breast Health & Fitness - 8 sessions

    510$
     
    Breast Health & Fitness - 8 sessions
    Valid for 4 months
    • 8 Breast Health & Fitness training sessions
    • 60 min sessions
    • Virtual or in person training options
    • Personal weekly at home exercise routine
    • Access to our Circle Studio @ Home On Demand APP & workout l
    • Weekly check-ins
    • Habit tracking and goal setting 
    • Ability to direct message me in our APP for questions
  • Breast Health & Fitness - 12 sessions

    720$
     
    Breast Health & Fitness - 12 sessions
    Valid for 6 months
    • 12 Breast Health & Fitness training sessions
    • 60 min sessions
    • Virtual or in person training options
    • Personal weekly at home exercise routine
    • Access to our Circle Studio @ Home On Demand APP & workout l
    • Weekly check-ins
    • Habit tracking and goal setting 
    • Ability to direct message me in our APP for questions
  • Breast Health & Fitness + Nutrition

    750$
     
    Breast Health & Fitness + Nutrition - 12 sessions
    Valid for 6 months
    • Breast Health & Fitness + Nutrition package
    • 12 Breast Health & Fitness training sessions
    • 60 min Breast Health & Fitness sessions
    • Virtual or in person training options
    • Personal weekly at home exercise routine
    • Access to our Circle Studio @ Home On Demand APP & workout l
    • Weekly check-ins
    • Fitness & nutrition habit tracking and goal setting 
    • Ability to direct message me in our APP for questions
    • Customized meal plan ​
    • Individual macronutrient calculations 
    • Access to our APP for meal and macro tracking 
  • Breast Health & Fitness - 1 session

    75$
     
    Breast Health & Fitness - 1 session
    Valid for one month
    • 1 Breast Health & Fitness training sessions
    • 60 min session
    • Virtual or in person training options
    • Week end check in
  • Personal Training & Nutrition Package

    750$
     
    12 session Personal Training & Nutrition Package
    Valid for 4 months
    • 12 week session
    • Virtual or in person training options
    • 60 min sessions
    • Personal weekly at home exercise routine
    • Access to our Circle Studio @ Home On Demand APP & workout l
    • Weekly check-ins
    • Nutrition & fitness habit tracking and goal setting 
    • Ability to direct message me anytime with questions
    • Intro to Macros and meal planning​
    • Individual macronutrient calculations 
  • On Demand 1 Month Subscription

    20$
    Every month
     7 day free trial
    • On Demand 3 Month Subscription

      50$
      Every 3 months
       7 day free trial
      • Farm Chores - Drop in Class

        15$
         
        Farm Chores - Drop in Class
        Valid for 2 weeks
        • Drop in Fitness class on the Farm or in Petrolia
        • Valid for 2 weeks from purchase
      • Farm Chores - 1 month unlimited pass

        100$
         
        Farm Chores - 1 month unlimited pass
        Valid for one month
        • 1 month unlimited Farm & Petrolia based fitness class pass
        • Valid for 1 month
        • Access to Circle Studio @ Home Community Group & ondemand
      • Farm Chores - 4 class pass

        55$
         
        Farm Chores - 4 class pass
        Valid for 3 months
        • 4 class pass for the Farm or Petrolia
        • Valid for 3 months from purchase
        • Access to Circle Studio @ Home Community Group & on demand
      • Farm Chores - 8 class pass

        105$
         
        Farm Chores - 8 class pass
        Valid for 3 months
        • 8 class pass for the Farm & Petrolia
        • Valid for 3 months from purhcase
        • Access to Circle Studio @ Home Community Group & on demand
      • Farm Chores - 12 class pass

        150$
         
        Farm Chores - 12 class pass
        Valid for 6 months
        • 12 class pass for the Farm & Petrolia
        • Valid for 6 months from purchase
        • Access to Circle Studio @ Home Community Group & on demand
      • IgG Blood Sensitivity Test

        399$
         
        Food Sensitivity Test helps to identify potential "problem" foods by detecting food-specific IgG antibodies in your blood
        Valid for 7 days
        • 200 foods from a single finger prick blood sample
        • IgG antibody response to each food is represented as a numer
        • Each food and the colour code categories
        • Report is separated into individual food groups
        • Single out the foods causing hidden immune reactions 24-72
      • Giveaway Group Pass Redeemed

        0$
         
        Giveaway Group Pass Redeemed
        Valid for 6 months
        • Giveaway Group Pass Redeemed
      • Macros 101

        150$
         
        4 Week intro to Macros
         
        • Initial Nutrition Counselling\Coaching

          160$
           
          60 min initial Nutrition Counselling\Coaching appointment
           
          • 60 min Initial Nutrition Counselling\Coaching appointment
          • Lifestyle intake Assessment
          • Nutri-system profile assessment
          • Nutrition & habit review
          • Customized 4 week meal plan
          • Nutrition and lifestyle recommendations
          • Q&A
          • Option: In Person or virtual
        • Initial Nutrition Counselling\Coaching

          160$
           
          60 min initial Nutrition Counselling\Coaching appointment
           
          • 60 min Initial Nutrition Counselling\Coaching appointment
          • Lifestyle intake Assessment
          • Nutri-system profile assessment
          • Nutrition & habit review
          • Customized 4 week meal plan
          • Nutrition and lifestyle recommendations
          • Q&A
          • Option: In Person or virtual
        • Nutrition Counselling\Coaching

          160$
           
          60 min initial nutrition counselling & coaching
           
          • This 60 min appointment i
          • Lifestyle intake Assessment
          • Nutri-system profile assessment
          • Nutrition & habit review
          • Customized 4 week meal plan
          • Nutrition and lifestyle recommendations
          • Q&A.
          • Option: In Person or virtual
        • Follow Up Nutrition Counselling\Coaching

          80$
           
          30 min follow up to review goals, implementation of recommendations, access progress, track your progress, Q&A,
           
          • 30 min follow up
          • Review initial consult goals
          • Check in & track progress
          • Discuss implementation and adjusts if necessary
          • Q&A
          • Discuss next steps
        • Circle Studio @ Home Community Platform

          12.99$
          Every month
          Join our Circle Community each month, for a monthly of wellness tips, resources and education, monthly wellness challenge, community and FULL access to our On Demand @ Home Workouts
           
          • Access to a new wellness challenge each month
          • Access to our Circle Monthly wellness challenges
          • Community support, motivation & accountability
          • Discussions, resources, Q&A's
          • Focus on health promotion
          • Focus on movement, nutrition, healthy routine and wellness
          • FULL access to our Circle @ Home On Demand at home workouts
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