POP UP Barre-n Burn

Join us for. POP UP Barre-n Burn Class outdoors on the Farm !

* Class is rain or shine (if rain class will be held in our drive shed)

* Please bring a yoga mat, water & wear comfortable attire. 

* No running shoes needed for class 

Instructor: Brigitte Hynes-Taylor

Barre-n Burn class is a workout technique inspired by elements of ballet, yoga, and Pilates.  It focuses on low-impact, high-intensity movements designed to strengthen your body in ways that few other workouts can.Barre-n Burn boosts endurance, improves balance, increases range of motion, and promotes better posture. The class focuses on cardio, strength training, and stretching (& no you do not need to be a ballerina !) Hang out at the Barre-n for barre & get your burn on!