L.I.F.E. Nutrition Program & Packages:

L.I.F.E. Nutrition Weight Management program:
  • 4 or 6 week option
  • Each participant will receive a 4 or 6 week meal plan based on your food likes\dislikes\food intolerances, sensitivities and any allergies; recipes, food swap lists, grocery lists, portion size reference, and measurement reference guide  (depending on choice of program).


Prices for the weight management program are as follows 


4 week  = $145 + Tax  

6 week  = $210 + Tax 

* Group options available based on numbers 

The group program option meets weekly.

With the first half hour as weigh ins, and

the remaining ~15-20 min is a nutrition topic\discussion. 

L.I.F.E. Nutrition Weight MaintenanceGroup:
  • This program is for  those looking for additional support after completing the L.I.F.E. Nutrition Weight Management Program
  • Weekly weigh-in's, one-on-one support 
  • New recipe each week to take home and try!
4 weeks = $60.00  +  Tax 

L.I.F.E. Nutrition 7 Day Clean Eating Challenge\Detox:


  • 7 day Detox

  • empahasis on clean eating, whole foods. 

  • It includes a menu plan, food to avoid & enjoy list, recipe book and daily challenge. 

When does it start? Rolling Registration

Cost: $30 + tax


A 30 day lifestype re-charger program, developed and run by Registered Holistic Nutritionist\Natural Nutrition Clinical Practitioner, Dr. Brigitte Hynes-Taylor


What’s included?

1. 45 custom recipes with photos & ingredients & step by step directions
2. 30 days of custom meal planning – breakfast, lunch, dinner plus healthy snack & drink suggestions
3. Custom shopping lists
4. Custom meditation, yoga & workout schedules
5. Custom spa\bath recipes
6. Email support from me Dr. Brigitte Hynes-Taylor (MD & Registered Holistic Nutritionist\Natural Nutrition Clinical Practitioner) over the 30 days!!


When does it start? Rolling Registration
Cost:$80 + tax


8 Week Ammunition To Change : 

  •  8 week program to create a lifestyle routine 

  • 8 week of meal plans - choose from Keto base or wholefoods

  • 8 week check in - online or in person (on line group meeting options) 

  • All materials included:  grocery shopping list, menu plans, getting started checklist, and program swag !



1. 8 Week - Ammunition To Change - Nutrition Program   

 Price: $285 + tax



(226) 738-0668


Main Studio: 4215 Petrolia Line, Petrolia ON

N0N 1R0, Canada

Circle Studio 2.0 :  4208 Petrolia Line, 

Petrolia ON

N0N 1R0, Canada