Nutrition Program & Packages:
NEW
8 Week Nutrition Plan : ​
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8 week program to create a lifestyle change while learning how to ensure routine & healthy habits
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Two nutrition plan options:
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1. Keto focused - 70% fats : 5% carbs: 25% Protien focused
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OR​
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2. Macro focused - balance of macros (portions , fat & carbs)
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Includes: handbook, meal plan, recipe book & grocery list
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Weekly check in (combination of in person & virtual)
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Accountability & support from Dr. Brigitte Hynes-Taylor
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Access to virtual support & accountability community
Price:
Price: $299 + tax
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To inquire or register please CLICK HERE
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9 week program
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9 week 1:1: customized fitness class
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9 week customized weekly at home fitness class
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9 week Nutrition Program to create a lifestyle change while learning how to ensure routine & healthy habits
-
Two nutrition plan options:
-
1. Keto focused - 70% fats : 5% carbs: 25% Protien focused
-
OR​
-
-
-
-
2. Macro focused - balance of macros (portions , fat & carbs)
-
-
Nutrition plan Includes: handbook, meal plan, recipe book & grocery list
-
Weekly check in (combination of in person & virtual)
-
Accountability & support from Dr. Brigitte Hynes-Taylor
-
Access to virtual support & accountability community
Price:
Price: $749 + tax
​
Nutrition & 1:1: Fitness Training Plan : ​
​
To inquire or register please CLICK HERE
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