Barre-n-lates
This class fuses the best of Barre & Pilate class formats.
Service Description
This class fuses the best of Barre & Pilate, Yoga, strength training and functional exercises to create a unique workout. This class will focus on strength, stability, posture, proper breath control and flexibility Incorporating a low impact workout with stretching to work and sculpt the entire body. Each class will work to align and balance all muscles groups strength and flexibility with emphasis on challenging core muscles with each movement
Upcoming Sessions
Cancellation Policy
There is a 12 hour window to cancel your class. If cancellation is not made within this window class pass will be applied or a $10 fail to cancel penalty. You may add yourself to the wait list of any class. If you successfully get into your class or choice from the waitlist You will be notified via email and given 3 hours to accept the class spot. You may remove or cancel yourself out of a class and have access to re-book yourself into classes with openings. Based on availability.
Contact Details
5086 Michigan Line, Plympton-Wyoming, ON, Canada